Thursday, July 15, 2010

Lemon Chicken Pasta Recipes-Nathan's Favorite

Nathan coincidentally loves lemons and anything lemon flavored. There is a good chance that he is marrying me only because of my last name. :-) His favorite meal is Lemon Chicken and Thyme plus I recently found a new lemon chicken recipe that he almost likes as much. I forgot to take pictures but I'll add them soon.

Lemon Chicken and Thyme (courtesy of Nathan's mom)
  • 3 TBSP Flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 skinless boneless chicken breasts
  • 2 TBSP olive oil
  • 1 medium onion diced
  • 1 TBSP butter
  • 1 Cup Chicken broth
  • 3 Tbsp lemon juice
  • 1/2 tsp thyme
Mix the flour, salt and pepper in a plastic bag and shake to combine. Add the chicken and shake to coat lightly. Remove the chicken and reserve the excess seasoned flour. In a large skillet, warm 1 TBSP of the olive oil over medium heat. Add the chicken and brown on one side, about 5 minutes. Add the remaining 1 TBSP oil, turn the chicken and brown well on the second side, about 5 minutes longer. Transfer the chicken to a plate and set aside. Add the butter to the skillet. When the butter melts, add the onion and cook, stirring until softened, 2-3 minutes. Stir in the reserved seasoned flour and cook, stirring until the flour is completely incorporated, about 1 minute. Add the butter to the skillet. When the butter melts, add the onion and cook, stirring until softened, 2-3 minutes. Sir in the reserved seasoned flour and cook, stirring until the flour is completely incorporated, about 1 minute. Add the broth, the lemon juice and the thyme and bring the mixture to a boil, stirring constantly. Return the chicken to the skillet, reduce the heat to medium-low and cover the skillet. Cook until the chicken is tender and opaque throughout, about 5 minutes. Serve over noodles or rice.
*I love the onions in this recipe it is probably my favorite part. We usually serve this with egg noodles because they cook quickly.

Lemon Cream Pasta

Original Recipe Yield 4 servings
  • 3 skinless, boneless chicken breast halves
  • 1 lemon, quartered
  • 2 teaspoons garlic powder, divided
  • 1 teaspoon ground black pepper, divided
  • 2 (14.5 ounce) cans chicken broth
  • 1/4 cup fresh lemon juice
  • 1 (8 ounce) package rotelle pasta
  • 1 cup heavy cream
  • 1 teaspoon grated lemon zest

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Place chicken in a lightly greased baking dish. Squeeze lemon over both sides of the chicken breasts and season both sides using 1 1/2 teaspoons garlic powder and 3/4 teaspoon pepper. Bake for 40 minutes, or until juices run clear and chicken is no longer pink inside.
  2. Meanwhile, in a large saucepan, season the chicken broth with the remaining 1/2 teaspoon garlic powder and 1/4 teaspoon pepper. Bring to a boil and add lemon juice and pasta. Cook over medium heat, stirring occasionally, until all liquid is absorbed, about 25 minutes.
  3. Cut cooked chicken into bite-sized pieces and stir into cooked pasta, along with the cream and lemon zest. Cook, stirring, over low heat for 5 minutes. Remove from heat and let stand 5 minutes. Stir thoroughly before serving.
*I substitute skim milk for the heavy cream, it gives the pasta a lighter sauce plus cuts back on the fat. I've made this both ways and Nathan didn't have a preference between milk or cream. If I don't have much time I'll slice the chicken up into bite size pieces and cook it up in a skillet. If I do it this way I usually saute some onions as well.

Bobbi